Great tasting - love the packaging and all the ingredients!
Your morning sets the tone for everything that follows
autonomy makes functional lattes and creamers that give you the focus, energy, and clarity to make the most of it, without the jitters, the crash, or the compromise.
Our optimized stack
No fairy dust here. We are committed to sourcing the highest potency active ingredients from the most trusted suppliers and using an effective dose in every mugful. We want you to feel the difference.
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matcha
rich in antioxidants -
lion's mane
focus + clarity -
chaga
anti-inflammatory -
cordyceps militaris
endurance + recovery -
reishi
immunity + stress support -
healthy fats & mct oil
quickly accessible clean energy for your brain -
L-theanine
derived from green tea to encourage flow state -
macadamia
healthy fats, silky texture -
cashews
natural creaminess, sustained energy
trusted by
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Dan Buettner
Author of The Blue Zones
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Dr Mark Hyman
Functional Medicine Leader
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Simon Hill
Nutrition Expert
Customer Reviews
Overall rating: 4.9 / 5 from 203 reviews.
Flavor is delicious and it's very high quality. My energy levels feel grounded, yet focused, clean, and sustained / lasting energy. I'm obsessed!
smart matcha latte travel pack (6 sachets, one-time purchase)
I used this item (Smart Matcha Latte) when I had to travel and let me tell you…GAME CHANGER! It was delicious and easy to blend! Thank you!
The quality and flavour is amazing
smart matcha latte travel pack (6 sachets, one-time purchase)
I happened upon Autonomy because a beloved teacher shared on Insta. I was pumped bc I love mushroom support and yummy coffee and loathe instant coffee. I travel a lot to remote places. I wanted something yummy to have on the go and felt nourishing. So I gave it a try. It is so yummy and easy! It's a morning ritual that feels healthy and still yummy! You get the coffee zing without feeling the coffee low. And creamy without the cream. I have taken autonomy on tour to many far places, and was so happy to have a little comfort and feel confident that I could get my coffee no matter where I was. Now, I'm addicted, and drink it at home too. I have never found anything else like it. Beware! Because you will enjoy! The Matcha is super yummy too.
Great to go mug
I absolutely Love your Coffee. I felt energized and in a good mood. On my Favorite list and I plan to purchase for me and my family. Tasted Dreamy too.
Autonomy has become a part of my morning routine that I simply can’t live without! I love it so much that I even brought the travel packs with me all the way to Australia. It’s convenient, effective, and makes it easy to stay consistent no matter where I am. Cannot recommend enough!
I love the smart matcha so much! It has changed my days! I feel more focused more energized and I sleep better. I have sent some to each of my 4 grown children and my siblings and parents. Everyone loves it. Best drink ever
I can’t go a single day without my smart matcha. It is the best drink I have ever had
smart matcha latte travel pack (6 sachets, one-time purchase)
Thank you for these, they are fantastic ! I have been using this creamer for a year instead of my usual oat milk and I take the latte sachets on trips / holidays. Game changer for my health and for my taste buds. Love it.
I never liked matcha until I tried this. I was sold immediately and cannot go a day without it. The t is delicious filling and helps me focus. You got this one out of the park 💗
I sent this to each of my children and spouses this is the best match latte I have ever had. I will not go ANYWHERE with out it. It is incredible I have never tasted anything like it
smart matcha latte travel pack (6 sachets, one-time purchase)
I love every autonomy product I have tried I love the smart matcha latte and drink it every morning. I have sent it to all 4 of my grown kids it is a hit. The best matcha I have ever had. I pour it right into my cup and it stays warm for hours. Best product ever!!! B
I must’ve tried every mushroom coffee by now and they all need you to add a bunch of stuff (creamers, sweeteners etc) to make them drinkable. The Autonomy smart latte tastes great straight out of the pack and you only need to add water (creamer already inside)!! It’s also great for travel - no more airplane coffee thanks guys! It’s my favorite travel pick me up!
I wanted to find a milk alternative that was really creamy but didn't have all the sugar and junk you get in oat milk etc. I just love this so much - it feels indulgent but it makes me feel alert and ready to get into my work day.
Great way to start the day that makes me feel awake without the jitters from regular coffee. Tastes like a really good quality matcha. Plus the added benefits from functional mushrooms is a bonus.
Great wake up drink
We love our optimist cups! They are the perfect size for our morning Autonomy matcha or coffee to grab and go. And they keep our drinks hot for hours but really, our Autonomy never sits for that long because it's too good not to drink! Love the reminder to always remain 'half full' :)
So glad I got in on this bundle! Great intro to Autonomy!
Favorite frother EVER! I travel with it on every trip. Best investment! Love the strength and sleek feel. Creates well blended beverages on the go.
The most delicious matcha - complete game changer and best start to my mornings!
I love my coffee! I feel alive & no stress after! I really love how smooth it tastes. So unique and yummy and I crave it often!
Love it in the mornings when I first wake up!
The Autonome Creamer has completely transformed my morning coffee ritual! I can’t believe I ever lived without this little genius. The texture it creates is perfection-creamy, silky, and gives my brain the clarity boost yet I feel calm at the same time. It blends flawlessly, never clumps, and somehow makes an ordinary cup taste luxurious. My coffee has never tasted so good and now I’m spoiled for life! If you are a coffee lover, you NEED this. It’s not just a creamer – it’s an upgrade to your entire day. Highly, highly recommend!
We love these travel sachets of matcha. We're always on the go and having our matcha pre-portioned out is a HUGE convenience. Just heat up some water while you're getting ready in the morning, squeeze out your matcha, give it a quick froth and you've got the best morning pick-me-up without any unnecessary junk.
It's the best! Getting both a great tasting latte and your supplement stack in my routine
I recently cut out caffeine and wanted to try an adaptogenic alternative. Autonomy has been a game-changer. I feel clear, steady, and energized throughout the morning. Really enjoying it so far!
Took a few days for me to get used to the taste, but now really like it. It makes a great addition to my morning coffee and something I look forward to each day. Also seems to give me more energy in the morning.
I love autonomy creamer!
It's very easy for travel, it's a great replacement for a hot drink when all the milks bloat you or make you feel horrible. After getting use to it initially you look for to it every morning.
I tried all three but love the Matcha Latte the best! It is the perfect balance of sweetness for me. I find most Matcha Latte's too sweet and this just has a hint of sweetness. Whenever I had questions or issues, the customer service has been amazing! Customer Service, meaning the owner will email you right away. My only issue with the Matcha Latte in the tube is that it is very sticky and sometimes tough to get the 1.5 tablespoon off of my measuring spoon. My future orders will be the travel packets. I feel they are the perfect amount and easier to pour out.
I’m totally addicted to this creamer. I cannot drink my coffee without it.
Once again I did not receive the tubes with 7 servings but was sent the packets of six servings. If you don’t have the tubes, then please remove the option. But, love the product!
I’m in love with this Matcha! The texture is perfect and there’s no residue at the end of the cup. It froths beautifully and tastes delightful. Quick and easy boost to the morning!
Great size, nice chrome quality finish and holds its charge well. My favourite bit about this frother is the case, makes it hygienic to pop in your bag. All round luxe feeling product
Best tasting matcha, smooth admins easy to froth. Delicious!
smart matcha latte travel pack (6 sachets, one-time purchase)
I absolutely love the taste of the matcha latte. It's deliciously creamy and slightly sweet - perfect. As I haven't shopped with Autonomy before I was also delighted with the complementary frother, and the personalised instructions from Patrick. All in all a divine experience. I can't wait to try the smart latte tomorrow!
smart matcha latte travel pack (6 sachets, one-time purchase)
Love the taste, the packaging and everything about this brand!
I love the mental clarity I feel when drinking my autonomy matcha! It blends so easily and drinks creamy and smooth. It's quickly become my new go-to morning beverage and I love it for my always on the go life!
smart matcha latte travel pack (6 sachets, one-time purchase)
FAQs
what is autonomy?
my wife and I were sick of milks and creamers loaded full of sugar and junk food ingredients, that gave us erratic energy and the afternoon crash. So we made something better: a dairy-free milk alternative with organic adaptogens to give you all the creaminess of your favorite latte, plus a clear mind and all-day energy. And for people on the go we created an instant superfood latte and matcha latte. Just squeeze the paste into hot water, froth and enjoy.
what is a smart creamer?
It’s the optimized way to drink your latte. Our dairy free milk replacement contains almonds and cashews for the creamy mouthfeel you love, with reishi, lion’s mane, cordyceps, chaga and L-theanine to elevate your body and mind. We want you to experience a clear mind, all day energy and avoid the afternoon crash while you savor every sip.
does autonomy contain caffeine or stimulants?
no. autonomy is a nutrient-dense milk alternative that you can add to your coffee (or hot drink of choice). By itself autonomy combines energizing healthy fats and adaptogenic mushrooms to keep your brain sharp. When combined with caffeine the L-theanine (an amino acid originally derived from green tea) in our formulation actually helps to smooth out your caffeine ride, neutralizing any jitters and leaving you with consistent energy and focus.
If you want to make your morning routine really simple check out our smart latte and smart matcha latte, which contain caffeine from high grade coffee and matcha respectively. Just squeeze them into hot water, froth and you’re set.
Where do you get your matcha from?
Full disclosure: we were floored when we started talking to (popular) matcha suppliers who said that their matcha contained trace elements of lead (!) and needed a Prop 65 statement. So we searched up and down Japan for the best growers we could find. The resulting matcha is a shade-grown organic tencha with a smooth, fresh taste that Patrick’s wife Angel says is the best matcha she’s ever tasted. And she’s fussy about her matcha.
Is autonomy low carb/keto?
That depends on how low you want to go. We’ve kept the carbs low enough (and the healthy fats high enough), that our morning cup will replace the sugar highs and lows you can feel with cereals, pastries and snack bars, which puts us firmly in the ‘keto-friendly camp’.
Are you mushrooms from fruiting body or mycelial mass?
We are on Team Fruiting Body. Our 8:1 organic extract delivers an effective dose of lion’s mane, reishi, cordyceps and chaga in every cupful of autonomy.
Are your products Paleo?
Our friend Chad, a paleo superfan, was one of the first guinea pigs for AUTONOMY, so we always kept his morning cup in mind when we created it. Since then it’s been really popular with the paleo and CrossFit community.
Are your products vegan?
Yes. We’re big fans of sentient beings, so you won’t be getting any animal products around here.
Are your products organic?
Some of our ingredients are organic (e.g. our mushrooms), some are not. The most important part of our decision to work with a supplier is that we trust them to provide the highest quality ingredients whilst looking after their employees and the environment.
Is this just for breakfast?
Nope. You can use AUTONOMY anytime you like. A lot of our customers even add it to oatmeal, yogurt, smoothies or just squeeze it straight in their mouth. You’re in charge around here.
Are your products gluten-free?
We’re not against a good old door-stopper of sourdough with a slug of jam, but AUTONOMY is gluten-free. For people with particular sensitivity, it’s worth noting that they may be packed in an environment that handles gluten.
Do you add sugar?
Though some of the whole foods we use contain small amounts of naturally occurring sugars, we’ll never (ever) add sugar to our products.
Are your products Non-GMO?
Yes.
Is AUTONOMY a diet food?
We didn’t intend to create a diet food but that said, if you are replacing processed foods and snack bars with AUTONOMY, you’ll be eating less sugar and more nutrients which (we’ve found for ourselves) keeps us satisfied, energized and consistently tearing through our work and work-out goals.
How many servings are there in one tube?
That depends on how creamy you like it. There are 10 servings in a tube, though we like to use around 1.5 tbsps when we’re feeling particularly devil-may-care, which is around 7 cups.
Do I need to refrigerate it?
Nope. We created AUTONOMY products so that you can use them anywhere, anytime, on-the-fly. That said, each tube contains a significant amount of high-grade medicinal mushrooms, so storing it on your dashboard mid-summer is not ideal for keeping the flavors fresh. We keep ours in the fridge when we’re not traveling and use it within a month (though it’s usually gone within a week).
Can I drink AUTONOMY whilst pregnant or nursing?
Whilst our products are all formulated with your optimal health, energy and focus in mind, we recommend consulting your physician before trying new functional products if you are pregnant or nursing.
Do you have an affiliate programme?
We sure do - find out more here.